Summary
We all talk about New Year's resolutions. Everyone has something in their lives they want to change. With this in mind, your American Heart Association is asking people make their New Year's resolution a NEW LIFE resolution. This may sound like a humongous undertaking, but really it isn't - not when you have Life's Simple 7!
These seven factors are all it takes to make a plan to live better. They are: Get Active, Control Cholesterol, Eat Better, Manage Blood Pressure, Lose Weight, Reduce Blood Sugar and Stop Smoking.See the full content of this document
Extract
Life's Better with a New Life Resolution
All you need is a goal, a plan and the desire to live better. This...
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